I've been making this smoothie a lot, I made it one day just using ingredients from the kitchen and it's turned into a permanent recipe. It's a great way to start off the day and is packed with nutrients that give you healthy energy. Mike and I love it and love the way it makes us feel.
1 Large Smoothie:
1 Organic Banana (Frozen)
1 1/4 C Organic Rice or Vanilla Almond Milk (Frozen)
1 Lg Tbs Raw Hemp Protein
1 Lg Tbs Raw Almond Butter
1 Lg Tbs Raw Chia Seeds
1 Lg Tbs Soy Lecithin Granules
1 Sm Scoop Raw Cocoa Powder
Agave to desired sweetness
~Blend all together in blender~
I like to freeze banana and milk for approx 45mins before blending - makes smoothie nice & cold & thicker. The vanilla almond milk is nice and sweet, enjoy switching it up from the rice milk or use 1/2 & 1/2.
~Enjoy~
Looks good. I make banana and pineapple smoothie
ReplyDeleteI make a smoothie that is very similar - but I am going to try the hemp protein in it.
ReplyDeleteThanks for sharing these wonderful recipes!!
xo ~Dana
SCOOOOOP!!! A bananna!?!?!? Will you make me one without?
ReplyDeleteMauh Mauh Mauh!!!!
XO
Hi Queenie! I have just started a nice healthy diet this week, AGAIN, and I am looking for some healthy alternatives, so I am going to give this one a go! I may add a little honey for sweetness:)) I think you may be my ticket to trying some great new recipes!! I see that you have a post on learning the essentials, I will need to read this too:)) Merci for sharing and giving us alternatives:))
ReplyDeleteRoyal wishes,
Daisy